Nutrition Tips For Women

Americans, more than other nations, have a super sweet tooth. In fact, many world wide food manufactures make their U.S. products sweeter. The super-markets and concession stands are full of a plethora of supposed health bars which contain plenty of great essential vitamins plus an added ton of sugar - kind of defeats the purpose. [...]

A new study suggests that drinking diet sodas and other soft drinks with artificial sweeteners may lead to weight gain. The reasoning given is that when your taste buds taste sweetness, you body automatically prepares itself for a load of calories. When this isn’t done, it can completely mess up our metabolism.
A Purdue University [...]